5 Reasons To Seek Relationship Or Marriage Counseling

Are you drifting apart in your relationship? Do conversations with your partner quickly turn into arguments? Consider giving couples counseling in Brooklyn a try.

The main aim of couples counseling is to help couples who are going through a rough patch work through relationship problems. It helps couples gain insights into their relationship, resolve conflict, and improve understanding.

Here are some compelling reasons to consider couples counseling in Brooklyn.

Poor Communication

Communication is key to a healthy relationship. Signs of poor communication in a relationship are stonewalling during conflicts, the urge to invalidate the other person’s feelings, increased resentment, and passive-aggressive behavior. Poor communication can cause conversations to quickly turn negative, making partners feel depressed, insecure, and disregarded.

Couples counseling equips couples with new communication skills and helps them work on their existing skills. A therapist can help you practice new ways of connecting with each other. During counseling sessions, they will conduct various activities aimed at helping you and your partner understand the root cause of poor communication in your relationship and fix it.

Sexual Issues

It’s common for couples to find themselves in a sexual rut. Sexual problems can lead to a lack of physical intimacy, one of the most common reasons for relationship conflict. From work stress to major life changes, there are several things that can cause intimacy problems. Couples counselors help couples better understand their sexual desires and build intimacy.

Trust Issues

Infidelity breeds resentment. Being cheated on or suspecting being cheated on in a relationship can lead to distrust. The partner who has been cheated on feels humiliated and rejected. Negative feelings and emotions after an affair are discovered can cause partners to drift apart.

Couples counseling can provide a healing space for couples who are trying to navigate the treacherous waters of unfaithfulness. A couples counselor can help you and your partner mindfully deal with difficult emotions and learn to trust each other once again. In couples therapy, you will learn how being stuck in the past can affect the future of your relationship and work with your partner to resolve trust issues.

A Difficult Change or Live Event

If you have experienced a major setback in life or are trying to navigate a life-changing event such as the death of a loved one, a miscarriage, or changes in circumstances or conditions of employment and are struggling to keep your relationship intact, seek couples counseling. A counselor can help you and your partner deal with emotional distress. They can equip you two with the tools required to get through the difficult period together.

Difficulties With Extended Family, Friends, or Colleagues

If you or your partner feel that you are surrounded by toxic people, a relationship counselor can help you set boundaries to ease insecurities, stress, and tension. They can assist you in finding new and better ways to spend time together as a couple and deal with concerns around friends, colleagues, or family members of the same or opposite sex.

Cooper Mental Health Counseling is a renowned counseling center in Brooklyn. Our counselors have years of experience helping couples reignite the spark in their relationship. To make an appointment with one of our counselors, call (347) 244-7873.