If you and your partner find it difficult to overcome obstacles in your relationship, couples therapy may be the right option. Couples therapy is a type of psychotherapy where a therapist assists a couple in navigating their relationship issues. The objective of couples counseling is…
Societal attitudes toward LGBTQ folks are gradually changing. That said, members of the LGBTQ community still face discrimination every day. They are criticized and shamed for their sexual preferences and self-expression. Therapy can help people improve their self-esteem, cultivate self-awareness, and establish strength & confidence…
LGBTQIA+ people can often find it difficult to navigate the healthcare system. If you belong to the LGBTQIA+ community and are struggling with a mental disorder, look for a friendly, relatable therapist with whom you can talk to about your feelings and emotions without the…
A bad relationship can cause lingering trauma. Relationship trauma occurs when an intimate relationship has involved physical, psychological or sexual abuse. Relationship trauma can affect a person’s everyday life. Many traumatized people find it hard to trust and have difficulty getting romantically involved with a…
Every relationship will have its ups and downs. Most couples will run into a few bumps in the road at some point in their relationships. Couples argue, fight, and reconcile afterward – it’s perfectly normal. However, problems can arise when every conversation turns into a…
Mental health issues are on the rise. Nearly one in five adults in the country has a mental health problem. While people becoming more receptive to discussing mental health, many people are reluctant to reveal they have a mental health problem. They hesitate to seek…
