Mental health problems are becoming increasingly common. A mental disorder can be caused by a traumatic life event such as an accident. Childhood abuse, severe or long-term stress, and chronic physical health conditions may also lead to mental health problems. Regardless of the cause, a…
Dealing with suicidal thoughts can be challenging. A person who is suicidal may either have fleeting or intrusive and persistent suicidal thoughts. These thoughts can cause unnecessary stress. Prolonged stress can negatively impact overall mental health and the ability to handle challenging situations. In addition,…
Mental health problems are becoming increasingly common. It is estimated that 1 in 5 Americans live with a mental disorder. A mental illness can wreak havoc on physical and mental health. It can affect one’s mood, behavior, and thought patterns. Many people use drugs or…
Infidelity undermines the very foundation of marriage. After discovering the affair, the betrayed partner may feel jealous, angry, and deeply sad or hurt. They may struggle to let go of resentment and may experience symptoms of PTSD. It is not unusual for the cheating partner…
Anger is a natural emotion. It’s perfectly normal to feel angry from time to time, but uncontrolled anger can indicate an underlying mental health condition known as an intermittent explosive disorder (IED). IED is marked by regular impulsive outbursts and aggression. IED afflicts around 11.5-16…
Black people are often discriminated against at the workplace or school and experiencing racial discrimination negatively affects mental health. Black therapists can help improve access to mental healthcare in their communities. Many black Americans with mental disorders seek therapists who look like them and can…
