Whether you are trying to cope with mental illness or want to improve your mental health in general, consider giving individual counseling near Manhattan a try. An experienced therapist can help you connect with your inner-self and find answers to mental health questions. Therapy can…
Anger is a natural emotion. It’s perfectly normal to feel angry from time to time, but uncontrolled anger can indicate an underlying mental health condition known as an intermittent explosive disorder (IED). IED is marked by regular impulsive outbursts and aggression. IED afflicts around 11.5-16…
Individual therapy is a type of psychotherapy in which a therapist helps an individual work through personal issues and challenges. Also known as talk therapy, psychosocial therapy, and counseling, individual therapy may encompass different treatment methods, including cognitive-behavioral therapy and psychoanalysis. How Does Individual Therapy…
