Mental illness is on the rise as nearly 1 in 5 adults in the country live with a mental health problem. Though the stigma associated with mental illness has decreased, many people grappling with mental disorders still refuse to ask for help. Ignoring a mental…
It is estimated that 1 in 4 people will be affected by a mental health problem at some point during their lives. Mental health problems can affect both a person’s mental and physical well-being, as well as their overall quality of life. People with mental…
Individual Therapy: An Overview Individual therapy is a form of therapy in which a psychotherapist helps their patient work through personal problems that they have been facing. In individual therapy, a patient usually sees their therapist in Manhattan as often as they’ve agreed upon. Sessions…
Individual therapy is a type of psychotherapy in which a therapist helps an individual work through personal issues and challenges. Also known as talk therapy, psychosocial therapy, and counseling, individual therapy may encompass different treatment methods, including cognitive-behavioral therapy and psychoanalysis. How Does Individual Therapy…
